Per 100 g
Carbs
10.0g
Sugars
3.5g
Fibre
0.5g
Protein
3.5g
Fat
20.1g
Energy
234kcal
Portion calculator
100 g
Carbs in portion
10.0g
Sugars
3.5g
Fibre
0.5g
Energy
234kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.