Per 100 g
Carbs
9.7g
Sugars
6.3g
Fibre
0.5g
Protein
5.0g
Fat
2.4g
Energy
83kcal
Portion calculator
100 g
Carbs in portion
9.7g
Sugars
6.3g
Fibre
0.5g
Energy
83kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.