Per 100 g
Carbs
12.6g
Sugars
5.1g
Fibre
2.5g
Protein
4.8g
Fat
5.5g
Energy
125kcal
Portion calculator
100 g
Carbs in portion
12.6g
Sugars
5.1g
Fibre
2.5g
Energy
125kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.