Per 100 g
Carbs
6.4g
Sugars
2.8g
Fibre
2.3g
Protein
5.7g
Fat
6.2g
Energy
109kcal
Portion calculator
100 g
Carbs in portion
6.4g
Sugars
2.8g
Fibre
2.3g
Energy
109kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.