Per 100 g
Carbs
9.1g
Sugars
3.3g
Fibre
0.7g
Protein
3.3g
Fat
4.1g
Energy
90kcal
Portion calculator
100 g
Carbs in portion
9.1g
Sugars
3.3g
Fibre
0.7g
Energy
90kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.