Per 100 g
Carbs
3.0g
Sugars
3.0g
Fibre
0.0g
Protein
10.5g
Fat
4.3g
Energy
96kcal
Portion calculator
100 g
Carbs in portion
3.0g
Sugars
3.0g
Fibre
0.0g
Energy
96kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.