Per 100 g
Carbs
33.2g
Sugars
2.4g
Fibre
2.4g
Protein
8.4g
Fat
13.9g
Energy
297kcal
Portion calculator
100 g
Carbs in portion
33.2g
Sugars
2.4g
Fibre
2.4g
Energy
297kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.