Per 100 g
Carbs
68.4g
Sugars
0.9g
Fibre
6.1g
Protein
10.9g
Fat
4.6g
Energy
375kcal
Portion calculator
100 g
Carbs in portion
68.4g
Sugars
0.9g
Fibre
6.1g
Energy
375kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.