Per 100 g
Carbs
39.9g
Sugars
18.5g
Fibre
5.5g
Protein
6.2g
Fat
10.4g
Energy
290kcal
Portion calculator
100 g
Carbs in portion
39.9g
Sugars
18.5g
Fibre
5.5g
Energy
290kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.