Per 100 g
Carbs
3.6g
Sugars
3.4g
Fibre
0.5g
Protein
8.0g
Fat
1.0g
Energy
58kcal
Portion calculator
100 g
Carbs in portion
3.6g
Sugars
3.4g
Fibre
0.5g
Energy
58kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.