Per 100 g
Carbs
8.4g
Sugars
7.5g
Fibre
1.0g
Protein
4.4g
Fat
0.3g
Energy
59kcal
Portion calculator
100 g
Carbs in portion
8.4g
Sugars
7.5g
Fibre
1.0g
Energy
59kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.