Per 100 g
Carbs
55.5g
Sugars
7.3g
Fibre
10.9g
Protein
11.8g
Fat
6.5g
Energy
353kcal
Portion calculator
100 g
Carbs in portion
55.5g
Sugars
7.3g
Fibre
10.9g
Energy
353kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.