Per 100 g
Carbs
9.5g
Sugars
9.4g
Fibre
0.2g
Protein
3.2g
Fat
1.0g
Energy
62kcal
Portion calculator
100 g
Carbs in portion
9.5g
Sugars
9.4g
Fibre
0.2g
Energy
62kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.