Per 100 g
Carbs
9.1g
Sugars
8.2g
Fibre
1.3g
Protein
5.0g
Fat
2.9g
Energy
85kcal
Portion calculator
100 g
Carbs in portion
9.1g
Sugars
8.2g
Fibre
1.3g
Energy
85kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.