Per 100 g
Carbs
6.1g
Sugars
2.4g
Fibre
1.3g
Protein
5.4g
Fat
3.4g
Energy
80kcal
Portion calculator
100 g
Carbs in portion
6.1g
Sugars
2.4g
Fibre
1.3g
Energy
80kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.