Per 100 g
Carbs
9.1g
Sugars
2.6g
Fibre
0.7g
Protein
8.2g
Fat
3.2g
Energy
101kcal
Portion calculator
100 g
Carbs in portion
9.1g
Sugars
2.6g
Fibre
0.7g
Energy
101kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.