Per 100 g
Carbs
7.0g
Sugars
0.2g
Fibre
1.5g
Protein
1.5g
Fat
0.6g
Energy
43kcal
Portion calculator
100 g
Carbs in portion
7.0g
Sugars
0.2g
Fibre
1.5g
Energy
43kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.