Per 100 g
Carbs
9.6g
Sugars
9.2g
Fibre
0.1g
Protein
0.8g
Fat
0.1g
Energy
43kcal
Portion calculator
100 g
Carbs in portion
9.6g
Sugars
9.2g
Fibre
0.1g
Energy
43kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.