Per 100 g
Carbs
18.3g
Sugars
0.5g
Fibre
2.6g
Protein
2.4g
Fat
0.7g
Energy
95kcal
Portion calculator
100 g
Carbs in portion
18.3g
Sugars
0.5g
Fibre
2.6g
Energy
95kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.