Per 100 g
Carbs
65.5g
Sugars
1.7g
Fibre
9.4g
Protein
8.4g
Fat
2.6g
Energy
342kcal
Portion calculator
100 g
Carbs in portion
65.5g
Sugars
1.7g
Fibre
9.4g
Energy
342kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.