Per 100 g
Carbs
71.1g
Sugars
0.5g
Fibre
4.6g
Protein
8.2g
Fat
1.5g
Energy
344kcal
Portion calculator
100 g
Carbs in portion
71.1g
Sugars
0.5g
Fibre
4.6g
Energy
344kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.