Per 100 g
Carbs
46.8g
Sugars
10.6g
Fibre
1.7g
Protein
6.5g
Fat
18.1g
Energy
381kcal
Portion calculator
100 g
Carbs in portion
46.8g
Sugars
10.6g
Fibre
1.7g
Energy
381kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.