Per 100 g
Carbs
11.7g
Sugars
2.5g
Fibre
1.6g
Protein
3.6g
Fat
1.9g
Energy
82kcal
Portion calculator
100 g
Carbs in portion
11.7g
Sugars
2.5g
Fibre
1.6g
Energy
82kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.