Per 100 g
Carbs
53.4g
Sugars
21.8g
Fibre
9.3g
Protein
9.1g
Fat
11.4g
Energy
376kcal
Portion calculator
100 g
Carbs in portion
53.4g
Sugars
21.8g
Fibre
9.3g
Energy
376kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.