Per 100 g
Carbs
10.3g
Sugars
1.8g
Fibre
0.9g
Protein
5.6g
Fat
7.6g
Energy
138kcal
Portion calculator
100 g
Carbs in portion
10.3g
Sugars
1.8g
Fibre
0.9g
Energy
138kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.