Per 100 g
Carbs
0.2g
Sugars
0.0g
Fibre
34.4g
Protein
22.9g
Fat
33.9g
Energy
459kcal
Portion calculator
100 g
Carbs in portion
0.2g
Sugars
0.0g
Fibre
34.4g
Energy
459kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.