Per 100 g
Carbs
37.6g
Sugars
8.0g
Fibre
9.1g
Protein
11.0g
Fat
3.0g
Energy
241kcal
Portion calculator
100 g
Carbs in portion
37.6g
Sugars
8.0g
Fibre
9.1g
Energy
241kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.