Per 100 g
Carbs
3.7g
Sugars
3.7g
Fibre
0.6g
Protein
4.1g
Fat
20.0g
Energy
211kcal
Portion calculator
100 g
Carbs in portion
3.7g
Sugars
3.7g
Fibre
0.6g
Energy
211kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.