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Legumes & nuts

Bean, Broad Bean, Fava Bean, Dry, Broad Bean Groats

Per 100 g

Carbs

42.2g

Sugars

5.3g

Fibre

13.6g

Protein

28.5g

Fat

1.9g

Energy

331kcal

Portion calculator

100 g

Carbs in portion

42.2g

Sugars

5.3g

Fibre

13.6g

Energy

331kcal

Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.