Per 100 g
Carbs
41.9g
Sugars
2.4g
Fibre
8.8g
Protein
11.5g
Fat
5.5g
Energy
283kcal
Portion calculator
100 g
Carbs in portion
41.9g
Sugars
2.4g
Fibre
8.8g
Energy
283kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.