Per 100 g
Carbs
53.6g
Sugars
30.3g
Fibre
1.4g
Protein
4.0g
Fat
20.3g
Energy
416kcal
Portion calculator
100 g
Carbs in portion
53.6g
Sugars
30.3g
Fibre
1.4g
Energy
416kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.