Per 100 g
Carbs
54.8g
Sugars
23.2g
Fibre
1.5g
Protein
5.3g
Fat
27.5g
Energy
490kcal
Portion calculator
100 g
Carbs in portion
54.8g
Sugars
23.2g
Fibre
1.5g
Energy
490kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.