Per 100 g
Carbs
12.1g
Sugars
1.6g
Fibre
1.6g
Protein
10.2g
Fat
6.9g
Energy
155kcal
Portion calculator
100 g
Carbs in portion
12.1g
Sugars
1.6g
Fibre
1.6g
Energy
155kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.