Per 100 g
Carbs
3.9g
Sugars
1.5g
Fibre
1.0g
Protein
5.0g
Fat
1.6g
Energy
53kcal
Portion calculator
100 g
Carbs in portion
3.9g
Sugars
1.5g
Fibre
1.0g
Energy
53kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.