Per 100 g
Carbs
33.2g
Sugars
20.0g
Fibre
1.3g
Protein
4.3g
Fat
7.9g
Energy
225kcal
Portion calculator
100 g
Carbs in portion
33.2g
Sugars
20.0g
Fibre
1.3g
Energy
225kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.