Per 100 g
Carbs
48.1g
Sugars
0.8g
Fibre
2.4g
Protein
7.8g
Fat
14.0g
Energy
355kcal
Portion calculator
100 g
Carbs in portion
48.1g
Sugars
0.8g
Fibre
2.4g
Energy
355kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.