Per 100 g
Carbs
7.6g
Sugars
2.0g
Fibre
1.1g
Protein
3.6g
Fat
6.5g
Energy
106kcal
Portion calculator
100 g
Carbs in portion
7.6g
Sugars
2.0g
Fibre
1.1g
Energy
106kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.