Per 100 g
Carbs
2.4g
Sugars
1.9g
Fibre
1.2g
Protein
5.6g
Fat
6.8g
Energy
96kcal
Portion calculator
100 g
Carbs in portion
2.4g
Sugars
1.9g
Fibre
1.2g
Energy
96kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.