Per 100 g
Carbs
8.3g
Sugars
4.4g
Fibre
1.1g
Protein
5.6g
Fat
6.5g
Energy
116kcal
Portion calculator
100 g
Carbs in portion
8.3g
Sugars
4.4g
Fibre
1.1g
Energy
116kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.