Per 100 g
Carbs
6.6g
Sugars
0.2g
Fibre
1.4g
Protein
1.6g
Fat
1.3g
Energy
47kcal
Portion calculator
100 g
Carbs in portion
6.6g
Sugars
0.2g
Fibre
1.4g
Energy
47kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.