Per 100 g
Carbs
4.9g
Sugars
4.8g
Fibre
2.0g
Protein
0.8g
Fat
0.4g
Energy
32kcal
Portion calculator
100 g
Carbs in portion
4.9g
Sugars
4.8g
Fibre
2.0g
Energy
32kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.