Per 100 g
Carbs
3.3g
Sugars
3.2g
Fibre
1.5g
Protein
5.1g
Fat
5.0g
Energy
82kcal
Portion calculator
100 g
Carbs in portion
3.3g
Sugars
3.2g
Fibre
1.5g
Energy
82kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.