Per 100 g
Carbs
11.3g
Sugars
5.7g
Fibre
7.5g
Protein
22.5g
Fat
48.8g
Energy
583kcal
Portion calculator
100 g
Carbs in portion
11.3g
Sugars
5.7g
Fibre
7.5g
Energy
583kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.