Per 100 g
Carbs
20.9g
Sugars
5.2g
Fibre
3.7g
Protein
2.0g
Fat
6.3g
Energy
155kcal
Portion calculator
100 g
Carbs in portion
20.9g
Sugars
5.2g
Fibre
3.7g
Energy
155kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.