Per 100 g
Carbs
4.0g
Sugars
3.6g
Fibre
7.8g
Protein
19.9g
Fat
48.4g
Energy
540kcal
Portion calculator
100 g
Carbs in portion
4.0g
Sugars
3.6g
Fibre
7.8g
Energy
540kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.