Per 100 g
Carbs
3.0g
Sugars
2.2g
Fibre
5.8g
Protein
27.9g
Fat
53.9g
Energy
614kcal
Portion calculator
100 g
Carbs in portion
3.0g
Sugars
2.2g
Fibre
5.8g
Energy
614kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.