Per 100 g
Carbs
9.3g
Sugars
8.5g
Fibre
0.3g
Protein
4.8g
Fat
0.3g
Energy
62kcal
Portion calculator
100 g
Carbs in portion
9.3g
Sugars
8.5g
Fibre
0.3g
Energy
62kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.