Per 100 g
Carbs
7.5g
Sugars
7.3g
Fibre
0.1g
Protein
8.0g
Fat
1.0g
Energy
74kcal
Portion calculator
100 g
Carbs in portion
7.5g
Sugars
7.3g
Fibre
0.1g
Energy
74kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.