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Dairy

Yoghurt, Flavoured, Luonto+, Fat-Free, 1 Ug Vitamin D, Ab, Lactose-Free

Per 100 g

Carbs

9.6g

Sugars

9.1g

Fibre

0.1g

Protein

4.2g

Fat

0.2g

Energy

59kcal

Portion calculator

100 g

Carbs in portion

9.6g

Sugars

9.1g

Fibre

0.1g

Energy

59kcal

Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.