Per 100 g
Carbs
11.9g
Sugars
11.0g
Fibre
0.1g
Protein
5.0g
Fat
1.4g
Energy
83kcal
Portion calculator
100 g
Carbs in portion
11.9g
Sugars
11.0g
Fibre
0.1g
Energy
83kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.